Fruit Veggie Protein Smoothie

Name: Fruit Veggie Protein Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3.0 oz Spinach Private Selection Fresh Organic Baby Spinach; 1.0 tbsp Whole Brown Flaxseed Roundy's Simply Organic; 0.12 cup Pea Protein Powder Bob's Red Mill; 0.12 cup Hemp Protein Powder Bob's Red Mill; 42.5 gram(s) Green Beans Organic Flav R Pac; 0.5 cup Dole Mixed Fruit frozen; 0.5 cup Triple Berry Blend Daily Chef; 65.0 Grams Carrots raw; 110.0 Grams Banana fresh; 0.5 cup coconut milk-SO Delicious unsweetened; 4.0 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1.0 cup (8 fl oz) Water tap

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3.0 oz Spinach, Private Selection Fresh Organic Baby Spinach1.0 tbsp Whole Brown Flaxseed, Roundy's Simply Organic0.12 cup Pea Protein Powder, Bob's Red Mill0.12 cup Hemp Protein Powder, Bob's Red Mill42.5 gram(s) Green Beans, Organic Flav R Pac0.5 cup Dole Mixed Fruit, frozen0.5 cup Triple Berry Blend, Daily Chef65.0 Grams Carrots, raw110.0 Grams Banana, fresh0.5 cup coconut milk-SO Delicious unsweetened4.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla1.0 cup (8 fl oz) Water, tap

Directions

Blend all in a high speed blender until smooth. Water down to your liking.

Serving Size: 1 34-ounce serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user LORETTAD55.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.5
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 328.3 mg
Total Carbs: 63.6 g
Dietary Fiber: 19.5 g
Protein: 23.9 g

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