zucchini tomato

Name: zucchini tomato Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup zucchini sliced; 1 cup cherry tomatoes(whole or cut in half your choice); 2 tsp garlic chopped or to taste; 1/2 TBSP extra light olive oil; dash of salt or to taste; dash of pepper or to taste

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup zucchini sliced1 cup cherry tomatoes(whole or cut in half, your choice)2 tsp garlic chopped or to taste1/2 TBSP extra light olive oildash of salt or to tastedash of pepper or to taste

Directions

heat a skillet. add the olive oil to coat the pan. then add all ingredients. sautee until tender and heated thru. serve warm.

Number of Servings: 2

Recipe submitted by SparkPeople user CONCON8802.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 64.3
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 87.4 mg
Total Carbs: 8.0 g
Dietary Fiber: 2.2 g
Protein: 1.4 g

More Recipes Like This

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews

PRETTY_FLUFFY
Oh YUMMO!!!!! I will be making this, we love sauteed zucchini and yallow squash, this looks wonderful! - 6/10/08

Reply from CONCON8802 (6/11/08)
I HAVE ADDED YELLOW SQUASH TO THE MIX AS WELL....ITS VERY YUMMY...THANKS FOR THE COMMENT.
BERTHA1947
This looks great and simple to make. I will try this real soon! - 6/9/08

Reply from CONCON8802 (6/11/08)
IT IS SO SIMPLE TO MAKE....THATS WHY I SHARED IT....ITS GOOD IN A PINCH FOR A FAST SIDE DISH...I HAVE EVEN MADE THIS MY MAIN DISH FROM TIME TO TIME...ENJOY!!