Quick Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Baby Carrots, raw, 10 largeOnions, raw, .75 cup, choppedGround beef, 16 oz Potato, raw, 3 large (3" to 4-1/4" dia.)Garlic, 2 cloveCinnamon, ground, 1 tspOnion powder, 1 tsp Pepper, black, 1 tsp Water, tap, 5 cup (8 fl oz)Beef bouillon, 1 cube (6 fl oz prepared)Barley, pearled, raw, 1 cup
Chop up vegetables and put in a large kettle. Add water and bouillon. In a non-stick skillet cook meat. Drain fat. Add meat to vegetables. Add in seasonings and barley. Cook until vegetables are done.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user CRYINGDEMON655.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user CRYINGDEMON655.
Nutritional Info Amount Per Serving
- Calories: 516.4
- Total Fat: 20.8 g
- Cholesterol: 64.3 mg
- Sodium: 223.4 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 10.4 g
- Protein: 20.3 g
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