Banana Spinach HULK Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
16 oz Taylor Farms - Organic Baby Kale Mix (Baby Spinach, Kale, Chard, & Carrots) .5 cup Milk, 1% .5 tbsp Canola Oil .5 tsp Salt .5 tsp Baking Soda 2 tsp Baking Powder 3 medium (7" to 7-7/8" long) Banana, fresh 2 cup Oats, Quaker 3 tbsp Chia Seeds CHIA POWER Navitas 2 large Egg, fresh, whole, raw .5 cup Granulated Sugar 1 tsp Vanilla Extract 1 tsp Cinnamon, ground
Grind oats and chia, set in mixing bowl. Blend remaining ingredients in blender. Pour wet ingredients into dry, mix well-- no lumps. Bake at 375 for 20 minutes.
Serving Size: Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user PIROULINE.
Serving Size: Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user PIROULINE.
Nutritional Info Amount Per Serving
- Calories: 100.9
- Total Fat: 2.1 g
- Cholesterol: 21.0 mg
- Sodium: 190.1 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
Member Reviews