Shrimp Feta Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
727 grams Shrimp, raw 146 grams Onions, raw Garlic, minced (2 cloves, but I used entire bulb)4.2 cup Canned Tomatoes 6 fl oz White Wine 1 tbsp Olive Oil 3.61 oz Athenos Reduced Fat Feta Cheese 1.5 teas salt1/4 teas pepper1.5 teas oregano
Put Olive oil in pan, saute onions 5 min, until translucent. Add minced garlic, saute 30 sec. Add tomatoes, wine, oregano, salt, bring to boil. simmer 20 min until it thickens. Add shrimp, pepper, bring to boil, cook 2 min until shrimp is cooked. turn off heat, add feta, add chopped fresh parsley if desired.
Serving Size: 7-1Cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SPWITHSPIRIT.
Serving Size: 7-1Cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SPWITHSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 202.5
- Total Fat: 5.8 g
- Cholesterol: 163.0 mg
- Sodium: 520.4 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.7 g
- Protein: 25.1 g
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