Lemon Chicken w/ White RIce and Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 boneless skinless chicken breast, cut into cubes1 cup lemon juice1 cup water2 tbsp pepper4 tbsp chicken boullion2 tbsp garlic powder2 tbsp onion powder1 cup white riceveggie of your choice
Cut chicken into cubes , put into pan on medium flame, add lemon, pepper boullion, garlic onion, stir in, add water, Cover and let cook . Takes about 15 minutes.
White rice-Put cup of white rice into pot 2 cups water, let boil
steam veggies until tender
Number of Servings: 1
Recipe submitted by SparkPeople user TELLYMONSTER79.
White rice-Put cup of white rice into pot 2 cups water, let boil
steam veggies until tender
Number of Servings: 1
Recipe submitted by SparkPeople user TELLYMONSTER79.
Nutritional Info Amount Per Serving
- Calories: 139.1
- Total Fat: 0.9 g
- Cholesterol: 41.2 mg
- Sodium: 48.6 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.0 g
- Protein: 17.3 g
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