Keto Pad Thai with Chicken Thighs (6-7oz serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Sauce Ingredients6 tbsp Lime Juice, juice of 3 lime2 1 serving Lemon, fresh squeezed, juice of one whole lemon 2.5 serving Heinz, One Carb Reduced Sugar Tomato Ketchup, 2.5 Tbsp 1 tsp Lea & Perrins, Worcestershire Sauce 4 tbsp Thai Kitchen Fish Sauce (by COFFEEWOMAN) 3 tbsp PB Fit 1 tbsp Vinegar - Natural Rice Vinegar (Nakano) 1 tsp preferred sweetener (adjust to taste) 1 T Sambal Oelek (a chili garlic sauce like sriracha)Noodles and Chicken7 serving Green Onion (one bunch) 3 large Egg, fresh, whole, raw 23 oz Chicken -Boneless, skinless chicken thigh (by JUSTKLH) 4 tbsp Coconut Oil Organic - Spectrum Naturals 50 grams Peanuts, dry-roasted 2 serving Nasoya Pasta Zero Plus Shirataki Fettuccine 9 serving Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g) (by LGABOURY)
Mix sauce ingredients together, adjust for preferred flavor.
Use 2 T coconut oil to saute thicken, diced small. Set aside with the oil. Dry saute shritaki noodles. Add in green onions. Drop in coleslaw mix, and reduce it down (saute, and put on lid to steam it and cook it down). Crack in eggs. Then add back in sauce, chicken, crumbled peanuts.
Serving Size: 10 6.8 ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user VODKASODA.
Use 2 T coconut oil to saute thicken, diced small. Set aside with the oil. Dry saute shritaki noodles. Add in green onions. Drop in coleslaw mix, and reduce it down (saute, and put on lid to steam it and cook it down). Crack in eggs. Then add back in sauce, chicken, crumbled peanuts.
Serving Size: 10 6.8 ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user VODKASODA.
Nutritional Info Amount Per Serving
- Calories: 221.2
- Total Fat: 13.8 g
- Cholesterol: 110.4 mg
- Sodium: 623.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 3.3 g
- Protein: 17.8 g
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