Peanut butter Jelly Smoothie

Name: Peanut butter Jelly Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 2.0 tbsp Peanut Butter - Peter Pan 100% Natural Creamy; 2.0 tbsp Jam Smucker's Strawberry; 1.0 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories; 8.0 oz Great Value Almond Milk unsweetened

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

2.0 tbsp Peanut Butter - Peter Pan 100% Natural Creamy2.0 tbsp Jam, Smucker's Strawberry1.0 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories8.0 oz Great Value Almond Milk unsweetened

Directions

In this order put peanut butter, jelly, protein powder, 1 cup of ice, milk in blender. Blend till smooth. Enjoy.

Serving Size: Makes 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user JGRAINGER4.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 156.7
Total Fat: 7.3 g
Cholesterol: 21.7 mg
Sodium: 120.0 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.3 g
Protein: 10.7 g

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