Seared Salmon on Baby Spinach
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 7-ounce skinless salmon fillets2 tablespoons (1/4 stick) butter3 large shallots, sliced1 1/2 tablespoons chopped fresh tarragon3 ounces baby spinach leaves1/3 cup dry white wine1/4 cup whipping cream
Sprinkle salmon with salt and pepper. Melt 1 tablespoon butter in medium skillet over medium-high heat. Add salmon; sauté until just opaque in center, about 4 minutes per side. Transfer to plate.
Melt 1/2 tablespoon butter in same skillet. Add half of shallots and half of tarragon; sauté 30 seconds. Increase heat to high; add half of spinach and toss 30 seconds. Add remaining spinach; toss until wilted. Divide between plates.
Melt remaining 1/2 tablespoon butter in same skillet over medium-high heat. Add remaining shallots and tarragon; sauté 30 seconds. Add wine and cream and boil until sauce is thick enough to coat spoon, about 3 minutes. Season with salt and pepper. Return salmon to skillet; simmer 1 minute. Arrange salmon with sauce atop spinach.
Number of Servings: 2
Recipe submitted by SparkPeople user KILIM13.
Melt 1/2 tablespoon butter in same skillet. Add half of shallots and half of tarragon; sauté 30 seconds. Increase heat to high; add half of spinach and toss 30 seconds. Add remaining spinach; toss until wilted. Divide between plates.
Melt remaining 1/2 tablespoon butter in same skillet over medium-high heat. Add remaining shallots and tarragon; sauté 30 seconds. Add wine and cream and boil until sauce is thick enough to coat spoon, about 3 minutes. Season with salt and pepper. Return salmon to skillet; simmer 1 minute. Arrange salmon with sauce atop spinach.
Number of Servings: 2
Recipe submitted by SparkPeople user KILIM13.
Nutritional Info Amount Per Serving
- Calories: 516.1
- Total Fat: 26.2 g
- Cholesterol: 157.5 mg
- Sodium: 156.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.2 g
- Protein: 53.2 g
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