Avocado Sandwich

Name: Avocado Sandwich Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1/2 avocado; 1/2 large tomato; 1 Tbs mayo; 2 slices multi grain bread

(5)

Number of Servings: 1

Ingredients

1/2 avocado1/2 large tomato1 Tbs mayo2 slices multi grain bread

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user HLKLJGK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.9
Total Fat: 21.0 g
Cholesterol: 3.8 mg
Sodium: 431.3 mg
Total Carbs: 44.9 g
Dietary Fiber: 11.0 g
Protein: 9.0 g

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Member Reviews

IRISHGIRLDNA
I added Turkey Bacon and excluded the tomato. Very good! I will DEFINITELY make this again! - 11/12/09
FILMFEMMEFATALE
I made it with Trader Joes Quinoa Wheat Bread 10g of protien in two slices. Daikon sprouts. 1/8 of the avocado. - 4/20/08
RAVENSLIM
I make this with low fat (flaroured) cream cheese (and often only use a quarter of an avocado). - 2/21/08
GOGOSHIRE
Yummy, but I don't do the mayo. I add pesto and some artichoke! Yummers. - 1/23/08
LIZZIEJ87
I've made this before w/o mayo (i like to replace mine with hummus). delishhh - 7/25/07
GETFIT1945
Great sandwich and so easy!!! - 3/22/07