Whole Wheat French Bread

Name: Whole Wheat French Bread Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 3 cup Flour King Arthur Unbleached White Whole Wheat (by GYPSYPITCREW); 1.25 cup Whey sweet fluid; 1 ounce Yeast bakers; 10 grams Sunflower Seeds without salt; 10 grams Sesame Seeds; 10 grams Poppy seed; 3 tsp Granulated Sugar; 1.25 tsp Morton Iodized Salt

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 cup Flour, King Arthur Unbleached White Whole Wheat (by GYPSYPITCREW) 1.25 cup Whey, sweet, fluid 1 ounce Yeast, bakers 10 grams Sunflower Seeds, without salt 10 grams Sesame Seeds 10 grams Poppy seed 3 tsp Granulated Sugar 1.25 tsp Morton Iodized Salt

Directions

dissolve yeast in whey with sugar and salt. Add flour. Knead to smooth dough. Let rise until double. Split into two loaves. Brush loaves with water. Sprinkle seeds on loaves. Let rise a second time. Bake at 350 for 30 minutes or until internal temp is 190.

Serving Size:�Makes two loaves

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 191.2
Total Fat: 2.4 g
Cholesterol: 0.8 mg
Sodium: 391.1 mg
Total Carbs: 32.1 g
Dietary Fiber: 5.2 g
Protein: 7.3 g

More Recipes Like This

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

Member Reviews