Tuna Spinach Casserole, Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.0 tbsp Butter, salted1.0 cup, shredded Cheddar Cheese8.0 oz Cream Cheese0.5 tsp Garlic powder1.0 tsp Pepper, black1.0 tsp Salt0.25 cup Mayonnaise, regular (mayo)1.0 stalk, large (11"-12" long) Celery, raw0.5 cup, chopped Onions, raw6.0 cup Spinach, fresh1.0 glass (3.5 fl oz) White Wine3.0 cup Westpac French Cut Green Beans, frozen30.0 oz Albacore Tuna Fish in Water1.0 serving Knorr Vegetable Stock Pot (1 Tub)
Chop celery and onion fine, sautee in butter. Add drained tuna, cream cheese, mayo, salt, pepper, garlic, and Knorr stock pot, break up tuna and mix thoroughly til warm. Add spinach, fold in to wilt. Add Green beans and 1/2 cup of cheddar, add wine, mix to heat through. Add to casserole dish sprayed with Pam, bake at 350 for 30 min uncovered.
Serving Size: 6
Number of Servings: 6.0
Recipe submitted by SparkPeople user NLOGRASSO.
Number of Servings: 6.0
Recipe submitted by SparkPeople user NLOGRASSO.
Nutritional Info Amount Per Serving
- Calories: 480.7
- Total Fat: 32.5 g
- Cholesterol: 119.0 mg
- Sodium: 1,186.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.2 g
- Protein: 33.8 g
Member Reviews