Gluten free Zucchini Lemon Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2/3 cup Coconut Flour5 large Egg,1 tbsp Vanilla Extract juice of 2 whole lemons 1/4 cup Coconut Oil 1/3 cup Honey 1 cup Zucchini (Shredded) 1 tea. Lemon Zest 1 tsp Baking Soda 2 tbsp *Flax Seed Meal (ground flax) 1 tbsp chia seeds
Preheat oven to 350. Spray 10 muffin cups
Mix the lemon juice, honey, vanilla and eggs in a medium bowl. In a larger bowl add the flour, chia seeds, flax meal, baking soda and lemon zest together. In another bowl stir the coconut oil and zucchini. Add the zucchini mix to the flour first then add the liquids to the flour and zucchini bowl till moist. Scope with an ice cream scope into the muffin cups. Bake for 25 mins or till done.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user GALEMIX51.
Mix the lemon juice, honey, vanilla and eggs in a medium bowl. In a larger bowl add the flour, chia seeds, flax meal, baking soda and lemon zest together. In another bowl stir the coconut oil and zucchini. Add the zucchini mix to the flour first then add the liquids to the flour and zucchini bowl till moist. Scope with an ice cream scope into the muffin cups. Bake for 25 mins or till done.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user GALEMIX51.
Nutritional Info Amount Per Serving
- Calories: 118.8
- Total Fat: 4.3 g
- Cholesterol: 93.0 mg
- Sodium: 173.4 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.6 g
- Protein: 5.0 g
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