Fruit and Veggie Smoothie

  • Minutes to Prepare:
  • Number of Servings: 7
Ingredients
1 cucumber (8-1/4") Cucumber (with peel) 1 serving Cutie clementine oranges (1 serving = 2 oranges) 1 cup Orange Juice 7 stalk, large (11"-12" long) Celery, raw 2 cup, unthawed Blueberries, frozen (unsweetened) 9 cup Spinich, Fresh Express .25 cup Lime Juice 3 slices (1" dia) Ginger Root
Directions
Mix all ingredients (peel and all) in a blender. Mix well.

Serving Size: 7

Number of Servings: 7

Recipe submitted by SparkPeople user SKEMERICH.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 74.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.1 g

Member Reviews