Fruit and Veggie Smoothie
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
Directions
1 cucumber (8-1/4") Cucumber (with peel) 1 serving Cutie clementine oranges (1 serving = 2 oranges) 1 cup Orange Juice 7 stalk, large (11"-12" long) Celery, raw 2 cup, unthawed Blueberries, frozen (unsweetened) 9 cup Spinich, Fresh Express .25 cup Lime Juice 3 slices (1" dia) Ginger Root
Mix all ingredients (peel and all) in a blender. Mix well.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user SKEMERICH.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user SKEMERICH.
Nutritional Info Amount Per Serving
- Calories: 74.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 78.5 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.0 g
- Protein: 2.1 g
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