Chocolate Oatmeal

Name: Chocolate Oatmeal Recipe
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Yield: 4
Ingredients: 2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 3 tbsp Barlean's Flax-Chia-Coconut; 1.5 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz); 50 gram organic cocoa powder; 0.5 cup mrs butterworth sugar free maple syrup

Minutes to Prepare: 5
Minutes to Cook: 120

Number of Servings: 4

Ingredients

2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 3 tbsp Barlean's Flax-Chia-Coconut 1.5 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz) 50 gram organic cocoa powder 0.5 cup mrs butterworth sugar free maple syrup

Directions

mix all together refrigerate overnight divide into 4 bowles.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AKGINGER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 170.0
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 120.0 mg
Total Carbs: 23.1 g
Dietary Fiber: 7.8 g
Protein: 6.8 g

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