Banana Split Smoothie (chocolate)

Name: Banana Split Smoothie (chocolate) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Add 2 tbls of cocoa chocolate unsweetened; 1/2 med banana; 10 frozen cherries; 1/2 cup nonfat milk; splenda; crushed ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Add 2 tbls of cocoa chocolate unsweetened1/2 med banana10 frozen cherries1/2 cup nonfat milksplendacrushed ice

Directions

Makes 1 serving, save the 1/2 banana for tomorrow. Don't peel totally. Cut 1/4 inch off of the banana and use the next day.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULINE1208.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 224.7
Total Fat: 2.9 g
Cholesterol: 19.9 mg
Sodium: 116.6 mg
Total Carbs: 38.3 g
Dietary Fiber: 6.4 g
Protein: 19.1 g

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