LeaLea's Weight Loss Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup 2 serving Rutabega (1 cup cubes) 2 medium Carrots, raw 1 cup, chopped Swiss Chard 2 cup, pieces or slices Mushrooms, fresh 1 cup, chopped Onions, raw 3.5 cup Hunt's Fire Roasted Diced Tomato
Saute onion in a little bit of broth.
Add the rest of the broth and all veggies except zucchini.
Cook until rutabaga and carrots are tender.
Add a bay leaf, sage, salt and pepper to taste.
Add zucchini, serve when zucchini is soft.
Serving Size: Makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEANAMB.
Add the rest of the broth and all veggies except zucchini.
Cook until rutabaga and carrots are tender.
Add a bay leaf, sage, salt and pepper to taste.
Add zucchini, serve when zucchini is soft.
Serving Size: Makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEANAMB.
Nutritional Info Amount Per Serving
- Calories: 151.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 991.9 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 10.4 g
- Protein: 4.4 g
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