Mme McG CC taco dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
8 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium) 16 tbsp Salsa - Tostitos All Natural Chunky Salsa (medium) 1 cup Kirkland organic Greek yogurt1.5 cup Organic Valley Lowfat Cottage Cheese
Blend cottage cheese, yogurt, and taco seasoning in a blender or food processor. Scrape into a bowl and stir in salsa. Serve with cucumber 'chips', carrot sticks, or nacho chips.
Serving Size: 1/3 cup
Number of Servings: 16
Recipe submitted by SparkPeople user MMEMCG.
Number of Servings: 16
Recipe submitted by SparkPeople user MMEMCG.
Nutritional Info Amount Per Serving
- Calories: 35.8
- Total Fat: 0.4 g
- Cholesterol: 1.9 mg
- Sodium: 297.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.5 g
- Protein: 4.2 g
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