Roasted Sweet potato
- Number of Servings: 8
Ingredients
1 tsp Pepper, red or cayenne 1 tsp Cinnamon, ground 1 tbsp Sesame Oil 1 tbsp Honey 1 dash Salt 4 sweetpotato, 5" long Sweet potato 2 tsp Orange Peel 1 tbsp Sesame Seeds
1. pre heat oven to 350 degrees
2. toss sweet potatoes and all other ingredients
3. place on sprayed baking pan and bake for 17 minutes or until slightly tender to the touch.
4. Chill and serve 3 to a serving
Serving Size: makes 12 servings 3 each
2. toss sweet potatoes and all other ingredients
3. place on sprayed baking pan and bake for 17 minutes or until slightly tender to the touch.
4. Chill and serve 3 to a serving
Serving Size: makes 12 servings 3 each
Nutritional Info Amount Per Serving
- Calories: 99.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 28.2 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.4 g
- Protein: 1.3 g
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