Frozen Banana Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 medium (7" to 7-7/8" long) Banana, fresh 1.5 tbsp Smart Balance Omega Creamy Natural Peanut Butter 3 squares Ghirardelli Intense Dark Twilight Delight Chocolate
slice banana into 20 slices. lay slices out on pan lined with parchment paper. spread a small amount of peanut butter on over half the slices. then top with the other slices to make a banana-peanut butter "sandwich".
freeze for at least an hour.
melt chocolate in a small deep bowl. dip frozen pieces into chocolate. return to parchment paper and freeze another hour.
peel carefully away from parchment and store in ziploc bag
Serving Size: 1 piece
Number of Servings: 10
Recipe submitted by SparkPeople user EX4LTRAINER.
freeze for at least an hour.
melt chocolate in a small deep bowl. dip frozen pieces into chocolate. return to parchment paper and freeze another hour.
peel carefully away from parchment and store in ziploc bag
Serving Size: 1 piece
Number of Servings: 10
Recipe submitted by SparkPeople user EX4LTRAINER.
Nutritional Info Amount Per Serving
- Calories: 41.3
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.8 g
- Protein: 1.0 g
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