Banana kale breakfast shake

(3)

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

0.5 medium (7" to 7-7/8" long) Banana, fresh2.0 cup, chopped Kale6.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla2.0 tbsp Hemp Hearts- raw shelled hemp seeds0.5 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)

Directions

Add into blender chopped frozen bananas, kale greens, hemp seed, cacao, peanut butter and almond milk Blend to desired consistency Serving Size: Makes 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user EROCK55.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.3
Total Fat: 12.5 g
Cholesterol: 0.0 mg
Sodium: 180.1 mg
Total Carbs: 35.4 g
Dietary Fiber: 11.5 g
Protein: 14.5 g

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Member Reviews

1HAPPYSPIRIT
Very good. - 3/10/19
EVILCECIL
Really interesting. - 3/10/18
IRONADONIS
Easy to prepare and tasty! - 8/9/17
EROCK55
The shake is super yummy no sugar added and fits into most diets does contain nuts - 5/15/17