Almond Meal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 serving Bob's Red Mill Almond Flour - per 1/4 Cup .25 tsp Salt .25 tsp Cinnamon, ground .25 tsp Baking Powder 1 tsp Vanilla Extract 2 large Egg, fresh, whole, raw .5 cup Applesauce, unsweetened 0.25 cup Whole Wheat Flour
Preheat lightly sprayed griddle.
Mix flour, cinnamon, baking powder in a bowl.
Add remaining ingredients and mix thoroughly.
Cook about 2-3 minutes on each side until golden brown.
Serving Size: 1 pancake
Mix flour, cinnamon, baking powder in a bowl.
Add remaining ingredients and mix thoroughly.
Cook about 2-3 minutes on each side until golden brown.
Serving Size: 1 pancake
Nutritional Info Amount Per Serving
- Calories: 237.7
- Total Fat: 16.6 g
- Cholesterol: 93.0 mg
- Sodium: 212.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.3 g
- Protein: 10.2 g
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