tabouleh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 grams Lemons 5.5 tsp Cumin seed 2.25 oz Mint leaves (by IAMDIOSA) 177 grams Parsley 172 grams Onions, raw 266 grams Red Ripe Tomatoes 989 grams Cucumber (peeled) 3.91 cup Bulgur, cooked 2 tbsp Pepper, black
cook bulgur, mix all together overnight. add olive oil and salt
Serving Size: makes several servings
Number of Servings: 6
Recipe submitted by SparkPeople user JPETRECZ.
Serving Size: makes several servings
Number of Servings: 6
Recipe submitted by SparkPeople user JPETRECZ.
Nutritional Info Amount Per Serving
- Calories: 169.4
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 38.2 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 9.3 g
- Protein: 7.2 g
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