Chicken Chili (Beanless)
- Number of Servings: 5
Ingredients
Chicken Breast, no skin, approx. 8 ounces Chicken Broth, 1 can (10.75 oz) Stewed Tomatoes, 1 can (10.75 oz)1 packet McCormick Chili Seasoning Mix, 4 tbsp Green Peppers (bell peppers), 1 cup, chopped Onions, raw, 1 cup, chopped Yellow Sweet Corn, Frozen, 1 cup kernels
Cut chicken into chunks and cook in the microwave. Add all ingredients in a pot, bring to a boil, and then reduce heat and simmer for 30 minutes or more. For an extra kick add hot sauce or additional jalepenos.
Serving size = 1 cup of chili
Number of Servings: 5
Recipe submitted by SparkPeople user DEANADEL.
Serving size = 1 cup of chili
Number of Servings: 5
Recipe submitted by SparkPeople user DEANADEL.
Nutritional Info Amount Per Serving
- Calories: 171.2
- Total Fat: 2.0 g
- Cholesterol: 26.9 mg
- Sodium: 639.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 4.4 g
- Protein: 16.6 g