Roasted Veggies at Home

Name: Roasted Veggies at Home Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 5
Ingredients: 1.25 cup sliced Summer Squash; 1.25 cup sliced Zucchini; 5 slice large (1/4 thick) Onions raw; 2.5 cup Bell peppers (Green Red Yellow Orange); 2 tbsp Extra Virgin Olive Oil; .5 tsp Salt; .25 tsp Pepper black; Chop bell peppers into 1 inch pieces. Cut onion slices in half.

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 5

Ingredients

1.25 cup, sliced Summer Squash 1.25 cup, sliced Zucchini 5 slice, large (1/4" thick) Onions, raw 2.5 cup Bell peppers (Green, Red, Yellow, Orange) 2 tbsp Extra Virgin Olive Oil .5 tsp Salt .25 tsp Pepper, black Chop bell peppers into 1 inch pieces. Cut onion slices in half.

Directions

Preheat oven to 450. Spread chopped vegetables among large baking sheets covered in parchment paper or foil lined pan liner paper. Drizzle 1 TBSP of the oil on vegetables in EACH pan. sprinkle with salt and pepper. Cook for 12 min. Flip/stir/turn. Sprinkle more S&P if desired. Roast an additional 10-12 min.

Serving Size: Makes 4-5 one-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TRYTOFIT.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 93.4
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 236.6 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.5 g
Protein: 1.7 g

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