Eggplant, green and yellow Casserole

Name: Eggplant, green and yellow Casserole Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 2 tbsp Cream Cheese; 0.25 cup sliced Onions raw; 0.25 cup Progresso Bread Crumbs - Italian Style; 1 serving Knorr Bovril Chicken Boullion - 1 sachet; 1 cup Beatrice Lactose Free Lactaid Skim Milk (1 cup); 2 serving Cheese - Parmasean Grated 1Tablespoon; 1 serving Bacon Wright Smoked Bacon - 2 slices; 3 medium Egg fresh whole raw; .5 cup chopped Sweet peppers (bell); 3 cup cubes Eggplant fresh; 3 cup Summer Squash Cooked (sliced) (yellow squash; zucchini; squash NS as to summer or winter); 2 tbsp *Flax Seed Meal (ground flax); 6 serving Cheese - HEB Extra Sharp Cheddar (1 oz) Block Cheese; 2 tbsp Margarine-like spread Country Crock regular; 15 gram(s) Elevation whey protein powder vanilla

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 tbsp Cream Cheese 0.25 cup, sliced Onions, raw 0.25 cup Progresso Bread Crumbs - Italian Style 1 serving Knorr Bovril Chicken Boullion - 1 sachet 1 cup Beatrice Lactose Free Lactaid Skim Milk (1 cup) 2 serving Cheese - Parmasean Grated 1Tablespoon 1 serving Bacon, Wright Smoked Bacon - 2 slices 3 medium Egg, fresh, whole, raw .5 cup, chopped Sweet peppers (bell) 3 cup, cubes Eggplant, fresh 3 cup Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter) 2 tbsp *Flax Seed Meal (ground flax) 6 serving Cheese - HEB Extra Sharp Cheddar (1 oz) Block Cheese 2 tbsp Margarine-like spread, Country Crock, regular 15 gram(s) Elevation whey protein powder, vanilla

Directions

Fry or microwave bacon, Drain fat, pat with paper towel to remove excess fat. Cook all vegetables in 1 cup boullion broth. Grate cheddar cheese; Mix eggs. cream cheese, milk, half cheddar cheese, warm to make sauce; add vegetables and other ingredients and cook sauce until it comes to a boil; Whisk .Cover with remaining cheddar cheddar cheese; mix bread crumbs with parmasean cheese,sprinkle. Bake 350.
Serving Size:�serves 8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 228.8
Total Fat: 15.0 g
Cholesterol: 94.7 mg
Sodium: 438.0 mg
Total Carbs: 12.0 g
Dietary Fiber: 3.1 g
Protein: 13.1 g

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