Jana's Veggie and Blueberry Smoothie

Name: Jana''s Veggie and Blueberry Smoothie Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1
Ingredients: 3 tsp Cinnamon ground; 0.50 cup unthawed Blueberries frozen (unsweetened); 0.25 cup Beets fresh; 0.25 cup chopped Carrots raw; 0.50 stalk medium (7-1/2 - 8 long) Celery raw; 8 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 0.25 serving zuchini -1 large; 1 tsp Swerve All Natural Sweetener; 1 tbsp Hersey's Cocoa Special Dark (jkeeler415); 2 tbsp Hemp Protein Powder-Nature's Way EfaGold (jkeeler415); 2.5 cup Spinach fresh

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 1

Ingredients

3 tsp Cinnamon, ground 0.50 cup, unthawed Blueberries, frozen (unsweetened) 0.25 cup Beets, fresh 0.25 cup, chopped Carrots, raw 0.50 stalk, medium (7-1/2" - 8" long) Celery, raw 8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 0.25 serving zuchini -1 large 1 tsp Swerve All Natural Sweetener 1 tbsp Hersey's Cocoa Special Dark (jkeeler415) 2 tbsp Hemp Protein Powder-Nature's Way EfaGold (jkeeler415) 2.5 cup Spinach, fresh

Directions

Blend all ingredients together, I use a Nutribullet and it totally smooths everything out, no chunks left.

Serving Size:�About 2 cups - 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 223.7
Total Fat: 16.8 g
Cholesterol: 0.0 mg
Sodium: 362.8 mg
Total Carbs: 44.4 g
Dietary Fiber: 19.2 g
Protein: 12.2 g

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