peanut butter banana yogurt smoothy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
6 oz carb master vanilla yogurt3 tbs lower fat peanut butter6 oz fat free milk2 tsp splenda2 bananas20 or so ice cubes
blend all ingredients together in blender
untill smooth
* makes 5 10oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user 1DIVAPIMPONESS.
untill smooth
* makes 5 10oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user 1DIVAPIMPONESS.
Nutritional Info Amount Per Serving
- Calories: 122.4
- Total Fat: 4.1 g
- Cholesterol: 1.8 mg
- Sodium: 85.9 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.9 g
- Protein: 6.6 g
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