Plain whole wheat pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
2.0 large Egg, fresh, whole, raw4.0 tbsp Butter, unsalted0.5 tsp Salt3.0 tsp Baking Powder9.0 tsp Granulated Sugar2.0 cup Whole Wheat Flour1.75 cup Fat Free Milk - Lucerne
Directions
Mix dry ingredients. Melt butter. With egg combine all wet ingredients. Stir. Let rest 10 minutes and cook. Serving Size: Makes 9

Number of Servings: 9.0

Recipe submitted by SparkPeople user MRSMANRIQUE.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 185.8
  • Total Fat: 6.7 g
  • Cholesterol: 56.1 mg
  • Sodium: 333.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.8 g

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