Plain whole wheat pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
2.0 large Egg, fresh, whole, raw4.0 tbsp Butter, unsalted0.5 tsp Salt3.0 tsp Baking Powder9.0 tsp Granulated Sugar2.0 cup Whole Wheat Flour1.75 cup Fat Free Milk - Lucerne
Mix dry ingredients. Melt butter. With egg combine all wet ingredients. Stir. Let rest 10 minutes and cook.
Serving Size: Makes 9
Number of Servings: 9.0
Recipe submitted by SparkPeople user MRSMANRIQUE.
Number of Servings: 9.0
Recipe submitted by SparkPeople user MRSMANRIQUE.
Nutritional Info Amount Per Serving
- Calories: 185.8
- Total Fat: 6.7 g
- Cholesterol: 56.1 mg
- Sodium: 333.5 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.2 g
- Protein: 6.8 g
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