Spinach Muffins
- Number of Servings: 12
Ingredients
Directions
1 cup Flour - Gold medal all purpose flour 1 cup Whole Wheat Flour .75 cup Granulated Sugar 2 tsp Baking Powder .5 tsp Cinnamon, ground .5 tsp Baking Soda .5 tsp Salt .25 cup Canola Oil .75 cup Dairy, Milk - Whole - 1 cup 6 oz Spinach - Dole Baby Spinach .5 cup, mashed Banana, fresh 2 tsp Vanilla Extract
Whisk together dry ingredients. In a blender, combine milk, oil, and spinach. Blend until pureed. Add in banana and vanilla, blend on low just to mix. Mix with dry ingredients. Pour batter into muffin cups. Bake 18-20 minutes at 350.
Serving Size: 1 muffin (makes 12)
Number of Servings: 12
Recipe submitted by SparkPeople user KITTYKAT13.
Serving Size: 1 muffin (makes 12)
Number of Servings: 12
Recipe submitted by SparkPeople user KITTYKAT13.
Nutritional Info Amount Per Serving
- Calories: 178.7
- Total Fat: 5.3 g
- Cholesterol: 2.2 mg
- Sodium: 249.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 2.2 g
- Protein: 3.3 g
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