crispy ranch chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 4 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix 1 large Egg white, fresh 2 serving Chicken - Boneless & Skinless Breast (4 ounces) .25 cup Parmesan Cheese, grated
Directions
mix bread crumbs, cheese, and dressing mix. Coat chicken in egg white then in bread crumb bake at 375 for 25 to 30 minutes

Serving Size: 4 2 oz pieces

Number of Servings: 4

Recipe submitted by SparkPeople user MLM2588.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 120.3
  • Total Fat: 2.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 275.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.7 g

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