Gluten-Free Jacked Up Banana Bread

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

6 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 cup, mashed Banana, fresh 6 tbsp Coconut Oil 1 tsp Vanilla Extract 0.5 fl oz Whiskey 1 tsp Cinnamon, ground 0.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp. 0.35 cup, packed Brown Sugar 1 tsp Baking Soda 1 dash Salt 1.35 fl oz Water, tap

Directions

Grind oatmeal in blender to create flour. Mix with cinnamon, baking soda and salt. Set aside. Make flax egg by mixing flaxseed with water and setting aside for ten minutes. Melt coconut oil and mix with vanilla extract, whiskey, flax egg and brown sugar. Stir wet ingredients into dry and blend well. Divide batter into a prepared muffin tin and bake at 350 F for 15-to-20 minutes.

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KHOLCOMB1309.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 181.4
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 120.8 mg
Total Carbs: 26.7 g
Dietary Fiber: 2.8 g
Protein: 2.8 g

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