Beef and Mushroom Stroganoff with Shirataki Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 lb beef strips (cut of your choice, just cut into small strips)1 white onion, thinly sliced1 c white mushrooms, thinly sliced1 T coconut oil1/2 t salt (optional due to gravy packet)1 t pepper8 oz pkg sour cream (full fat or light)1 pkg brown gravy mix1 pkg Shirataki noodles (fettuccine style, prepared according to package directions)
In the bottom of a slow cooker, put your coconut oil.
Add onions and mushrooms and sliced beef. Season with salt and pepper or add gravy packet and pepper.
Slow cook on low until meat and veggies are tender. When meat and veggies are done, move top to release some of the heat. When the heat has subsided a bit, add your sour cream one tablespoon at a time and stir it until everything is to your liking. (My son likes a LOT of sour cream, I like little a bit). Taste your hard work and season it to your liking.
Prepare your noodles according to package directions, drain and set aside. Let your meat sauce sit for a bit so the flavors can mesh. After that has occurred, ladle some of the meat sauce over as much of the noodles as you'd like.
Enjoy!
Calories: 252
Fat: 9g
Sodium: 967mg
Carbs: 17g
Fiber: 5g
Sugars: 4g
Protein: 30g
Serving Size: Makes 2 Servings
Add onions and mushrooms and sliced beef. Season with salt and pepper or add gravy packet and pepper.
Slow cook on low until meat and veggies are tender. When meat and veggies are done, move top to release some of the heat. When the heat has subsided a bit, add your sour cream one tablespoon at a time and stir it until everything is to your liking. (My son likes a LOT of sour cream, I like little a bit). Taste your hard work and season it to your liking.
Prepare your noodles according to package directions, drain and set aside. Let your meat sauce sit for a bit so the flavors can mesh. After that has occurred, ladle some of the meat sauce over as much of the noodles as you'd like.
Enjoy!
Calories: 252
Fat: 9g
Sodium: 967mg
Carbs: 17g
Fiber: 5g
Sugars: 4g
Protein: 30g
Serving Size: Makes 2 Servings
Nutritional Info Amount Per Serving
- Calories: 517.1
- Total Fat: 22.6 g
- Cholesterol: 155.1 mg
- Sodium: 873.5 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.7 g
- Protein: 58.0 g
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