Not your Mama's Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Mixed Salad Greens ( I like mesculin or baby spinach)Mandarin oranges (canned work well)Ruby Red Grapefruit, peeled & sectionedFresh Tuna Steak3 tbs olive oil1 tbsp fresh lemon juice
Grill Tuna steak until just seared on each side. You want it still kind of rare in the center.
Lightly toss citrus fruit & some of the juices with the salad greens. Reserve some fruit juice for dressing.
Cut the grilled tuna into thich slices or bite sized cubes and place on top of the salad.
mix olive oil, lemon juice and a little of the citrus juices and pour over the greens and fish.
enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user RSUEBARU.
Lightly toss citrus fruit & some of the juices with the salad greens. Reserve some fruit juice for dressing.
Cut the grilled tuna into thich slices or bite sized cubes and place on top of the salad.
mix olive oil, lemon juice and a little of the citrus juices and pour over the greens and fish.
enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user RSUEBARU.
Nutritional Info Amount Per Serving
- Calories: 333.6
- Total Fat: 21.2 g
- Cholesterol: 41.1 mg
- Sodium: 46.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.6 g
- Protein: 22.9 g
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