One Pan Lemon Garlic Baked Salmon & Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 serving (Walmart) Wild salmon filets 6 tsp Garlic 2 tbsp Parsley 0.3 cup Lemon Juice 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) 0.5 tsp Pepper, black 24 spear, small (5" long or less) Asparagus, fresh 2 cup Peas, fresh
Preheat oven broiler or grill to high heat. Line a baking sheet with aluminum foil. Arrange oven shelf to the second top shelf (about 8-inches from the heat element).
Place the salmon on a large baking tray. Rub each filet evenly with the garlic & parsley to evenly coat; pour over the lemon juice. Spray with a light coating of olive oil spray & season with salt & pepper. Arrange the asparagus around the salmon in a single layer and place the lemon slices over the top.
Broil or grill for 4 - 5 minutes, add peas, continue to cook for another 4 -5 minutes, or until salmon is cooked through to your liking.
Serve with asparagus and peas.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user STACYMB520.
Place the salmon on a large baking tray. Rub each filet evenly with the garlic & parsley to evenly coat; pour over the lemon juice. Spray with a light coating of olive oil spray & season with salt & pepper. Arrange the asparagus around the salmon in a single layer and place the lemon slices over the top.
Broil or grill for 4 - 5 minutes, add peas, continue to cook for another 4 -5 minutes, or until salmon is cooked through to your liking.
Serve with asparagus and peas.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user STACYMB520.
Nutritional Info Amount Per Serving
- Calories: 187.5
- Total Fat: 3.0 g
- Cholesterol: 45.0 mg
- Sodium: 348.9 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.5 g
- Protein: 25.0 g
Member Reviews