Bell Pepper and garbonzo bean salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 medium Onions, raw ( thinly sliced) 1/4 Cup Braggs Apple Cider Vinegar 1 tbsp Extra Virgin Olive Oil 1 pepper Jalapeno Peppers (thinly sliced) 3 large Sweet peppers (bell red, green, yellow) 9 thinly sliced1 can GOYA Chick Peas (Garbanzo Beans) 1/2 bunch cilantro (fresh)
Whisk vinegar and oil. Soak onion and jalapeno in vinegar mixture 5 to 10 minutes then add remainder of ingredients chill.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BQUIRKY2.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BQUIRKY2.
Nutritional Info Amount Per Serving
- Calories: 166.0
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 327.3 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 9.1 g
- Protein: 6.9 g
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