Ground Beef Chili with Corn

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
ground beefcanned corncanned red kidney beanscanned tomatoesgarliconion
Directions
brown ground beef in large skillet.
drain fat, add garlic and onion and cook til wilted.
add two cans of tomatoes (prefer tomatoes with green chilis), one can of drained red kidney beans and one half cup of drained corn (prefer mexicorn).
cover and simmer for 20-30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user REALITYALICE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 447.0
  • Total Fat: 24.6 g
  • Cholesterol: 85.1 mg
  • Sodium: 382.8 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 25.7 g

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