Slow Cooker Hearty Vegetable and Bean Soup
- Number of Servings: 6
Ingredients
Directions
1 medium (2-1/2" dia) Onions, raw 2 clove Garlic 1 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt 2 medium Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 1 cup Yellow Sweet Corn, Canned 0.25 tsp Kosher Salt (by 65PLUS1) 0.5 tsp Pepper, black 0.125 tsp Allspice 1 tsp Paprika 1 tsp, crumbled Bay Leaf 0.5 tsp crushed red pepper flakes (by TORI7HARRISON) 2 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added 4 cup Vegetable Broth 0.25 cup Parsley 1 can Canned Tomatoes 3.5 cup Pinto Bean, Great Value
Add all the above ingredients to the slow cooker, stir to combine, cover and cook on low 8-10 hours or until carrots are tender.
Note: To make this a meat dish, simply add 1 pound chicken fillets (cut into 1" cubes) to slow cooker along with the other ingredients.
Tip: If you prefer a thicker soup, near the end of cooking time, remove 1/2 cup of soup (liquid and veggies) and combine with 1-2 tablespoons flour or corn starch, puree and return to the slow cooker. A fork works well to mash the ingredients along with the flour or cornstarch. Be careful not to allow the hot mixture to spin out. Continue cooking until soup thickens, about 15 minutes. Minimum Slow Cooker Size: 4 quarts
Serving Size: 6
Note: To make this a meat dish, simply add 1 pound chicken fillets (cut into 1" cubes) to slow cooker along with the other ingredients.
Tip: If you prefer a thicker soup, near the end of cooking time, remove 1/2 cup of soup (liquid and veggies) and combine with 1-2 tablespoons flour or corn starch, puree and return to the slow cooker. A fork works well to mash the ingredients along with the flour or cornstarch. Be careful not to allow the hot mixture to spin out. Continue cooking until soup thickens, about 15 minutes. Minimum Slow Cooker Size: 4 quarts
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 196.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,332.5 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 12.6 g
- Protein: 9.8 g
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