guacamole by 51gram
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
3 fruit without skin and seeds Avocados, California (Haas) .5 fruit without seeds Lemons 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 serving Grape Tomatoes (3oz/12 tomatoes) 1 serving Celantro, fresh chopped 1/4cup (by MINDYYY)
Placed avocados in bowl and mashed along with the celantro. Added the chopped up red onion and grape tomatoes. lastly I squeezed in the juice from 1/2 of a large lemon.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PIMEIDOPF.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PIMEIDOPF.
Nutritional Info Amount Per Serving
- Calories: 229.6
- Total Fat: 20.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.8 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 9.9 g
- Protein: 3.2 g
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