double cheese meatloaf low carb keto friendly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup Parmesan Cheese, grated 2/3 cup, chopped Onions, raw 3/4 BBQ Pork Rinds (crushed)2lbs Ground beef 1 tsp Garlic powder 1 tsp Garlic, Minced, Great Value 1 large Egg, fresh, whole, raw 1 tsp French's Classic Yellow Mustard1 tsp Lea & Perrins, Worcestershire Sauce 1/2 cup Kroger Colby Jack Cheese 2 tbsp BBQ sauce Sugar Free (G Hughes)
keep colby cheese and bbq sauce seperate.
mix all other ingredients together and place in casserole dish.
cook at 400 degrees for 30 minutes.
remove from oven and dump excess grease .
coat top with bbq sausce then colby cheese and cook for another 10 minutes.
Serving Size: 6
mix all other ingredients together and place in casserole dish.
cook at 400 degrees for 30 minutes.
remove from oven and dump excess grease .
coat top with bbq sausce then colby cheese and cook for another 10 minutes.
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 584.6
- Total Fat: 47.4 g
- Cholesterol: 180.3 mg
- Sodium: 467.4 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.4 g
- Protein: 34.5 g
Member Reviews