Broccoli cauliflower cheddar soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
3 cup, chopped or diced Broccoli, fresh 2 cup Cauliflower, raw 2 clove Garlic 6 oz Cheddar Cheese 1 cup Milk, 1% 1 cup (8 fl oz) Yogurt, plain, low fat 1 cup, chopped Carrots, raw 0.5 cup, chopped Onions, raw 4 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
Chop broccoli cauliflower carrot garlic and onion finely place in crockpot and add broth. Cook on low for 5-6 hours or until cooked. Add cheese and milk. Purée add yogurt. Season with salt and pepper to taste.
Serving Size: Makes 4-6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BBUDDEE9.
Number of Servings: 5
Recipe submitted by SparkPeople user BBUDDEE9.
Nutritional Info Amount Per Serving
- Calories: 235.2
- Total Fat: 12.9 g
- Cholesterol: 41.4 mg
- Sodium: 671.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.6 g
- Protein: 16.4 g
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