Apple Baked Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
5.0 large (3-1/4" dia) (approx 2 per lb) Apples, fresh with skin4.0 cup dry Oatmeal (plain)4.0 tsp Baking Powder4.0 large Egg, fresh, whole, raw2.0 cup Silk cashew milk unsweetened1.0 tsp Cinnamon, ground1.0 tsp Nutmeg, ground1.0 tsp Allspice0.25 cup Aunt Jemima Butter Lite Syrup
Mix all ingredients together. Pour into 9x13 greased pan. Bake at 350° for 30 minutes
Serving Size: 1/8th dish
Number of Servings: 8.0
Recipe submitted by SparkPeople user JERSEY2448.
Serving Size: 1/8th dish
Number of Servings: 8.0
Recipe submitted by SparkPeople user JERSEY2448.
Nutritional Info Amount Per Serving
- Calories: 277.7
- Total Fat: 6.2 g
- Cholesterol: 93.0 mg
- Sodium: 345.9 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 7.6 g
- Protein: 8.8 g
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