Pumpkin breakfast cookie GF
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted) 0.5 cup Pumpkin, canned, without salt 4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 0.25 cup Honey 1 cup Quaker Oats - Quick 1 Minute - Dry 1 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 0.25 cup Dried Cherries 4 tbsp *Flax Seed Meal (ground flax) 0.5 tsp Salt 2 large Egg, fresh, whole, raw
Melt honey and oil in microwave
Combing all ddr ingredients
Add pumpkin eggs honey and coconut oil
Mix well
Using 1/4 cup measure place on cookie sheet and flatten out
Bake at 350* 12-18 min until brown around the edges
Serving Size: Makes 12 2 oz cookies
Number of Servings: 12
Recipe submitted by SparkPeople user ELAINAROB.
Serving Size: Makes 12 2 oz cookies
Number of Servings: 12
Recipe submitted by SparkPeople user ELAINAROB.
Nutritional Info Amount Per Serving
- Calories: 171.8
- Total Fat: 8.2 g
- Cholesterol: 31.0 mg
- Sodium: 137.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
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