Low fat Lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cup lentils, great value dried 1 cup, chopped Onions, raw 4 medium Carrots, raw, chopped 2 stalk, large (11"-12" long) Celery, raw chopped2 clove Garlic , minced24 oz V8 Vegetable Juice, Low Sodium 5 cup (8 fl oz) Water, tap 1.5 cup, chopped Cabbage, fresh
1.cook lentils and carrots until carrots are soft (about 20 minutes)
2. add all other ingredients.
3. Simmer for about 30 minutes.
Serving Size: 8 hearty serving
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN7743.
2. add all other ingredients.
3. Simmer for about 30 minutes.
Serving Size: 8 hearty serving
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN7743.
Nutritional Info Amount Per Serving
- Calories: 126.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 94.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 13.6 g
- Protein: 11.7 g
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