Chicken Tikka Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
700 grams Chicken Breast (cooked), no skin, roasted 150 grams Yogurt, plain, skim milk 3 tbsp Canola Oil 1 large Onions, raw 6 clove Garlic 30 grams Pureed Tomatoes 800 grams Tomato Sauce 250 mL Half and Half Cream
Marinade chicken, bake in oven then serve with a side of rice
Serving Size: 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERRY75.
Serving Size: 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERRY75.
Nutritional Info Amount Per Serving
- Calories: 496.5
- Total Fat: 23.1 g
- Cholesterol: 134.7 mg
- Sodium: 1,227.9 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 3.9 g
- Protein: 47.0 g
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