Pumpkin Spice Latte shake

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
8 fl oz Regular Coffee, cooled.5 cup Silk Coconut Milk (Unsweetened) 1 serving Balance complete powder, Young LIving (by RAWVELOUS) 3 Tbsp Libby's 100% Pure Pumpkin Puree (by TEQUILAMY) 1 packet Splenda 1 drop Clove Vitality essential oil1 drop Ginger Vitality essential oil1 drop Cinnamon Bark Vitality essential oilIce as desired
Directions
Add all ingredients to blender and blend thoroughly

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NMUTT71.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 115.3
  • Total Fat: 4.2 g
  • Cholesterol: 13.2 mg
  • Sodium: 69.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.3 g

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