High Fiber Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 medium Egg, 0.66 cup Oats, 0.25 cup Cocoa, powder3 tbsp Canola Oil 0.5 cup Milk, 0.25 cup Granulated Sugar 1/4 cup pumpkin puree1 tsp Baking Soda 0.25 cup water1 cup Whole Wheat Flour
1: Mix dry ingredients
2 mix wet ingredients
3 Combine
4 Transfer to a tray
Bake until toothpick clean
Serving Size: Makes 6 brownies
Number of Servings: 6
Recipe submitted by SparkPeople user MARIOMAN00.
2 mix wet ingredients
3 Combine
4 Transfer to a tray
Bake until toothpick clean
Serving Size: Makes 6 brownies
Number of Servings: 6
Recipe submitted by SparkPeople user MARIOMAN00.
Nutritional Info Amount Per Serving
- Calories: 227.8
- Total Fat: 9.7 g
- Cholesterol: 28.9 mg
- Sodium: 233.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.9 g
- Protein: 6.4 g
Member Reviews