Plantain Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 cup, mashed Plantains .25 cup Olive Oil 1 fl oz Water, tap 1 tsp Cream Of Tartar .5 tsp Baking Soda .5 tsp Salt
Preheat oven to 425. Line cookie sheet with parchment paper. Blend all ingredients well. Scoop ⅓ cup of batter onto parchment paper and spread to 6 inch rounds ¼ inch thick. Bake for 10 minutes or until golden brown.
Serving Size: 6 wraps
Serving Size: 6 wraps
Nutritional Info Amount Per Serving
- Calories: 196.9
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 304.1 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.3 g
- Protein: 0.8 g
Member Reviews