Spicy Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tsp Salt 2 tbsp Olive Oil 1 cup, chopped Onions, raw 1 cup, chopped Peppers, sweet, red, fresh 2 cup *lentils, great value dried 2 cup Rotel Original Diced Tomatoes & Green Chiles
rinse the lentils. Add 4 cups of water with 2 tbps of salt and boil them for about 45 minutes. Add the oil, the onions, red pepper and diced rotel and cook for another 15 minutes
Serving Size: 1 cup
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,123.1 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 16.3 g
- Protein: 14.2 g
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