Barb's Turkey Chorizo Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz Turkey Chorizo1 medium Onion, diced0.5 cup Okra slices, frozen.25 package (10 oz) Mixed Vegetables, frozen 0.5 cup kernels Yellow Sweet Corn, Frozen 1 can of Diced Tomatoes & Green Chilies (RoTel) 2 cup Fat Free Chicken Broth Less Sodium
Brown the chorizo with the onion, in a heavy cooking pot. Add the frozen vegetables, canned tomatoes, and broth. Simmer for at least 45 minutes.
Serving Size: Makes 4 1.5-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BTINCHER2001.
Serving Size: Makes 4 1.5-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BTINCHER2001.
Nutritional Info Amount Per Serving
- Calories: 125.8
- Total Fat: 2.4 g
- Cholesterol: 30.0 mg
- Sodium: 915.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.9 g
- Protein: 11.1 g
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